3 Universe Natural selection Theories!

Universes may have natural selection, meaning they create other universes and evolve like living things. Inflation universes – The Big Bang, a patch of ordinary space that contains no matter but a ton of energy that appeared in a different type of space called the false vacuum. It then grew like an expanding bubble whichContinue reading “3 Universe Natural selection Theories!”

What is Hypertrophy?

Have you ever wondered how many reps are truly required for optimal muscle growth? Maybe you thought 5 or 15, maybe even 20. But the truth hides behind a phase your muscles go through during workouts called “Hypertrophy”. Now if you’ve never heard of the Hypertrophy phase and find yourself eager to find out whatContinue reading “What is Hypertrophy?”